Holiday Office Party Games to Liven Up the Crowd

Holiday office party games can take on many different forms. If your office group is small, your party can either take place at the office, a restaurant, or in of the employee's homes. Party games can be the old favorites piquant cards or board games, but they can also comprise games made up that are connected with the work that you do. Games that effect the same idea as bingo can work very well, but the card is adapted to categories that would be found in your particular field of work.

Memory games are other holiday office party ideas often enjoyed by staff. Competition games work well in offices where workers put things together or assemble things. An example of this might be a group of habitancy that assemble furniture. The game would consist of giving them some pieces of furniture from different items, and then they would have to sort out what the exact pieces of furniture that go together and then pick one to assemble. This can be timed with a stop watch or be done at the same time others are doing it to see who is fastest and who completes the job properly.

Office Furniture

This type of game works well for cafeteria workers, either for kitchen staff or front of the house staff. Anything from opening and serving a bottle of wine, to being able to tell the beer that you are serving from their color and scent can work well when putting together such a competition. Menu competitions and what goes into some of the more involved dishes, to what beverages are served and the price of each item can be fun especially with a prize at the end to sweeten the contest. This may sound odd to some, but habitancy enjoy playing games connected with things that they are knowledgeable about.

Holiday Office Party Games to Liven Up the Crowd

Games are not meant to be so involved that it takes the fun out of the event. These games can also be played in teams. You might have definitions written on paper that you or a team may need to find the right type for.

Holiday Office Party Games to Liven Up the Crowd

The Wrong Ways to Sit on Your Office Chair

Who would have conception there was a wrong way to sit in an office chair? I guess there is a wrong way to do just about anything, but when it becomes detrimental to your health, that is when a real question arises. In fact, sitting is harder on your back than standing. Studies have surely proven that sitting in a properly adjusted chair that encourages request for retrial reduces cumulative trauma disorders to nerves, tendons, and the neuromuscular system. I, of all people, am extremely guilty of sitting in my office chair the wrong way, which is a very bad habit I am working on fixing. In order to motivate myself to break the habit, I did some study on why it is detrimental to sit incorrectly. I have come to notice myself and others sitting in 3 common positions that are surely harmful to your health.

The first is my favorite, which is sitting cross legged/indian style while sitting in my chair. Overtime, I have learned that knee problems can fabricate from sitting in this position, as comfortable as it. Especially if one sits in this position over the span of many years. Although I am still getting back hold from my chair, I am losing blood flow to my legs which can cause them to cramp up. This tends to happen a lot, forcing me to switch to other bad position.

Office Furniture

Normally I then switch to putting my feet on a footrest. Now, I know you are thinking, what is wrong with using a footrest? usually footrests are very effective...except when you are using other chair as a footrest. Footrests are supposed to make it so that your knees are at about a 90 degree angle because this position promotes the best circulation. My legs are thoroughly right when I use my chair/footrest which promotes very bad circulation.

The Wrong Ways to Sit on Your Office Chair

The last bad position I tend to sit in, is with my back far away from my chair, slumped over on my desk. While this does help me read my computer monitor better, it also is causing cumulative trauma to my back. The best clarification for this, is expanding the size of the font on the screen you are reading or getting a larger monitor with a monitor arm that will allow you to adjust how close the computer is to your face.

After reviewing all my bad habits, clearly it is time to break them and start sitting better in my office chair. Some tips I learned to prevent myself from sitting incorrectly are get up and move, keep the body in alignment while sitting in an office chair, select ergonomic office chairs when sitting, and use posture kindly props. It is best to take a break from sitting in an office chair every half an hour or so for a few minutes in order to stretch, stand, or walk. When sitting in an office chair, take advantage of the chairs features. Also if you are sitting in an ergonomic office chair, you are able to adjust the back for lumbar support. Footrests, movable lumbar back supports, or even a small pillow can be used while sitting in an office chair. And of course, posture is important! The permissible way to sit in a chair is to keep both feet on the ground, sitting up straight, with your back firmly rested against the seat. Effect this advice and you will be sitting better in no time.

The Wrong Ways to Sit on Your Office Chair